Welcome to the shell. We are a virtual mental health studio focused on providing a private, safe and compassionate space. Here we recognize that every person can need a safe container to talk, feel, and explore. Our mission is to create a comfortable environment where you can share your thoughts and feelings without judgement. Whether you’re facing anxiety, feeling stuck, needing a creative space for personal development, or seeking clarity in a turbulent world, we’re here to listen. Together, we aim to empower you to live a life that truly reflects who you are. Here, it's safe to be soft, curious. and learning.
our story
We are rooted in understanding, empathy, and a genuine desire to create a welcoming space for support in your day-to-day. Along the way, we've had vulnerable moments, meaningful conversations, and personal growth that continues to shape this space. In a world that can often feel hurried, disconnected, and overwhelming, the shell is a gentle invitation to explore inner possibilities in a place that we hope feels like home. This space is for making connections and learning. You're welcome here.
about us
Aline Kurik is here for all things related to client communication and creative direction care. She has navigated corporate settings and family-relief care that made her want to create a workplace culture that values human connection. Her vibe is warm and real. For more information about our services, questions and referral related inquires you can contact Aline here>
